How Do We Build a Better Running Community?
Listen to a lively podcast discussion with Erin Strout, our website editor, about women, running, and goals for bringing people together through improved coverage of the sport.
Am I Really A Runner?
Trail Racing Adventures: How I Made The Jump From Road To Trails
After years of running on the road, blogger Jenn Wilson decided to try something new—and discovered a whole new passion in trail racing.
A Note To Aspiring New Runners
It's going to be hard when you first start out—but it will be worth it.
Major Goal Achieved: My First Sub-30-Minute 5K
Jenn Wilson shares the triumphant story of her first sub-30-minute 5K, a personal race goal she set 3.5 years ago.
My Experience Following The Whole30 Diet As An Endurance Athlete
After trying the Whole30 diet for a third time, this endurance runner offers her feedback on the diet's fueling plan.
A Letter Addressing This Year’s Enduring Winter Weather
One runner writes a letter addressing the struggle she and other athletes face during the transition from winter to spring.
Chipping Away At My Goal, One Race At A Time
Blogger Jenn Wilson has come a long way in her sub-30-minute 5K journey–and she's so close to accomplishing her biggest running goal yet.
Speed Work: An Important Training Component For Any Runner
Though often considered a training tool for elites, speed work can be a valuable training strategy for every runner.
Never Discount The Power Of Your Journey As A Runner
Everyone discovers running in their own way, on their own time. This runner shares her reasons why each runner should cherish their journey.
A Runner’s Argument In Favor Of The Off-Season
After spending 18 months training for goal races, one runner decided to explore the off-season–and was pleasantly surprised by the outcome.