Allison Patillo

Sara Slattery, Kellyn Taylor and Alysia Montaño took different approaches to pregnancies and are on their way to the U.S. Olympic Trials.

Meditation does more than calm your mind—turns out it has a ton of extra benefits for runners.

These flattering clothes are essential for feeling good and staying active.

All it takes is a few minutes a day to eliminate stress and check in with yourself.