aging

Training

Masters Athletes Can Reduce Performance Declines with High-Intensity Workouts

Joe Friel

Health

3 Ways Your Hydration Needs Change as You Age

Andy Blow

Culture

Advice on Running Gracefully into Old Age

Amanda Loudin

Health

The Most Important Thing You Can Do To Limit The Effects Of Aging

Allie Burdick

Training

4 More Running Lies—And The Real Truth

Susan Lacke

Training

Why Getting Older Has Never Been Better

Jessica Sebor

Training

How You Can Stay Fast After 50

Jessica Sebor