5K Training: Page 2

Hilly 5K Training Plan

Allergic to hills? You can get over it with our eight-week plan that will have you rocking a climbing-heavy 5K.

5K To Marathon Training Plan

Choose your own adventure in our step-up plan that takes you from a 5K to a marathon—and every distance in between.

Get Fitter 5K Plan

Whether you want to PR or just come back to running after a break, this 5K plan can work for you!

Your Best 5K Training Plans

Choose your own 3.1-mile adventure! Personalized training plans for race newbies, experienced runners and advanced speedsters. . .