Health

Warning Signs for Heat-Related Illness

Knowing the warning signs of heat illness can help you stay safe in sweltering temps! Learn the symptoms of heat stroke and exhaustion here.

Photo courtesy of Shutterstock.com
Photo courtesy of Shutterstock.com

Danger Zone

When it comes to heat-related conditions, knowing the warning signs could save your life. If you experience these symptoms, stop running and seek assistance immediately.

Heat Exhaustion: ashen skin, goose bumps, headache, weakness, dizziness, nausea, vomiting, diarrhea, irritability, decreased muscle coordination.

Heat Stroke: disorientation, confusion, dizziness, unusual behavior, headache, inability to walk, loss of balance, profound fatigue, hyperventilation, vomiting, diarrhea, delirium