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Health

The Best Way To Reap The Benefits Of Tart Cherries

This trail mix can be ready in a snap.

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Your energy sinks, headaches arise and your stomach grumbles…it’s feeding time, but you don’t want the same old carrots and celery or raw almonds. With a little preparation on a Sunday evening, you can make mouth-watering snacks to keep your hunger at bay and mind focused while satisfying your taste buds.

Recipe by Joy Bauer

Ingredients

1 cup mixed nuts
1 cup whole-grain cereal
1 to 2 tbsp tart cherries

Directions

Mix it all together.

Did you love this simple recipe? Here’s why tart cherries are the next big thing.