Health

RECIPE: DIY Almond Milk

Avoid added sugars and preservatives by whipping up this milk alternative in your own kitchen.

Almonds

Avoid added sugars and preservatives by whipping up this milk alternative in your own kitchen.

DIY Almond Milk

Serves 4

11/2 cups raw almonds
6 cups water
1/2 tsp. vanilla extract
Cinnamon to taste

Place almonds in a bowl with 3 cups of water and soak overnight or for at least 8 hours. Drain the almonds and place in a blender with the remaining 3 cups of water, vanilla extract and cinnamon. Blend until smooth. Place a cheesecloth over a pitcher and strain in the mixture. Almond milk will keep in your fridge for up to a week.

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