Recipe: Ayurvedic Avocado Salad
Ayurvedic practitioners believe in keeping all things simple. This salad also keeps things delicious.
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Ayurvedic Avocado Salad
Rules of Engagement star Bianca Kajlich finds peace in Ayurveda. Kajlich says Ayurvedic practitioners “like to keep things simple.” This salad also keeps things delicious.
Serves 1
2 tsp. olive oil
1/2 avocado
Juice from 1/2 lemon
1 pinch sea salt (Kajlich uses black lava salt she orders from Hawaii)
2 cups spinach
Chopped carrots, sesame seeds or pine nuts, to taste
Combine olive oil, avocado, lemon juice and sea salt in a bowl, mashing until mixed. Toss with spinach and remaining ingredients.
Nutritional info (without optional additions): 370 calories, 40g fat, 10g carbs, 3g protein, 209mg sodium