Health

How Many Calories Does Standing Burn?

Hint: it's basically like running a race.

There is an easy way to burn 32,500 to 52,000 calories in 2016 by making one simple change—you can now burn few extra while avoiding the dangers of sitting for eight hours a day. Working at a standing desk burns approximately 20 to 50 more calories per hour than sitting on your office chair. That’s 130 to 200 a day!

Check out this infographic from Varidesk for a breakdown:

standing at work, burn calories, varidesk