Prep These Proteins This Weekend for Easy Meals All Week
Elyse Kopecky wants to teach you how to master the weekly protein prep.
Become a member to unlock this story and receive other great perks.
Already have an Outside Account? Sign in
All-Access
Intro Offer
$3.99 / month*
- A $500 value with everything in the Digital Plan plus:
- Member-only content on all publications in the Outside network like Triathlete, Yoga Journal, Clean Eating, and more
- Outside Learn, our new online education hub loaded with more than 2,000 videos across 450 lessons.
- Gaia GPS Premium with hundreds of maps and global trail recommendations.
- Download your personal race photos from FinisherPix** for one race (up to a $100 value)
- Exclusive discounts on gear, travel, and race-entry fees
- Annual subscription to Outside magazine***
Digital
Intro Offer
$2.99 / month*
- Access to all member-exclusive content on WomensRunning.com
- Ad-free access to WomensRunning.com
*Outside memberships are billed annually. **See program terms for full discount details. ***Print subscriptions available to U.S. residents only. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details
This week, we’re diving into the must-makes and easy recipes for weekly protein prep. Making these ahead of time will ensure you have staples in the fridge ready to mix into meals all week.
Part of the Mastering Meal Prep with Elyse Kopecky video series.
Elyse’s favorite weekly proteins to prep:
