One Way to Make Sure You’re Eating Enough Veggies? Prep Them Every Week
Elyse Kopecky shows you how a pro meal preps with vegetables.
Unlock this article and more benefits with 50% off.
Already have an Outside Account? Sign in
50% Off Outside+.
$4.99/month $2.49/month*
Get the one subscription to fuel all your adventures.
- Map your next adventure with our premium GPS apps: Gaia GPS Premium and Trailforks Pro.
- Read unlimited digital content from 15+ brands, including Outside Magazine, Triathlete, Ski, Trail Runner, and VeloNews.
- Watch 600+ hours of endurance challenges, cycling and skiing action, and travel documentaries.
- Learn from the pros with expert-led online courses.
*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details
Roasting a sheet pan of uniformly cut vegetables once at the beginning of the week is a great way to save time later and make sure you have veggies on-hand to add to meals.
Part of the Mastering Meal Prep with Elyse Kopecky video series.
Get instructions for roasting the perfect veggies here.