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One Way to Make Sure You’re Eating Enough Veggies? Prep Them Every Week

Elyse Kopecky shows you how a pro meal preps with vegetables.

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Roasting a sheet pan of uniformly cut vegetables once at the beginning of the week is a great way to save time later and make sure you have veggies on-hand to add to meals.

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Part of the Mastering Meal Prep with Elyse Kopecky video series.

Get instructions for roasting the perfect veggies here.