Food

5 Hearty, Nutritious Soup Recipes for Cold-Weather Comfort

Warming up in the winter starts in the kitchen.

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Chillier temps are upon us, and we’re spooning up some major comfort food to get us through the season. Serving up a nutritious pot of soup every night of the week really couldn’t be easier; all of these easy, healthy soup recipes can be done in an hour or less. Each of these packs a powerful nutrition punch, but we’ve highlighted some of the top nutrients below if you’re looking to fill some holes in your diet this week. Let’s get cooking!

Tex-Mex Pork Soup

Tex Mex Pork Soup

Photo: Hannah DeWitt

Nutritional highlight: Protein, protein, protein

Lentil Minestrone

Lentil Minestrone Soup

Nutritional highlight: Tons of good fiber with none of the gluten

Nordic Salmon Stew

Nordic Salmon Stew

Photo: Hannah DeWitt

Nutritional highlight: Healthy fats in the form of omega-3s

Gingery Chicken Meatball Soup

Gingery Chicken Meatball Soup

Photo: Hannah DeWitt

Nutritional highlight:Lots of antioxidants thanks to the ginger

Broiled Tomato-Pepper Tuna Soup

Broiled Tomato-Pepper Tuna Soup

Photo: Hannah DeWitt

Nutritional highlight: Your daily dose of vitamin C and vitamin A in one serving (seriously)