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This Decadent Pecan Pie Smoothie Is Actually Good For You

Try this drink out for post-run recovery.

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pecan pie smoothie

This recipe from Running on Veggies is great for post-run recovery. You’ll never guess that this decadent tasting drink is good for you.

Pecan Pie Smoothie

1 cup almond milk or any other dairy-free nut milk
1/4 cup oatmeal
2 Tbsp. pecans
4 small dates
1/2 tsp. cinnamon
Dash of salt
1/2 cup ice cubes
1 scoop of plant-based protein powder

OPTIONAL ADD-INS:
2 tsp. maca powder if your looking for more energy (pre-workout)
Handful of spinach

TOPPINGS:
1 tsp. cacao nibs
4 crushed pecans
Dash cinnamon

Combine everything in a high-speed blender. Blend until smooth. Add toppings.

More smoothie recipes to try
Make The Perfect Smoothie With This Beginner’s Guide
A Smoothie So Good It Could Be Dessert
7 Surprising Smoothie Ingredients