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There is a new partnership in the health and fitness world that is ready to get you in the best shape of your life. You may have already heard of DailyBurn—the video streaming service that brings workouts with personal trainers into your living room—and their new partnership with Vida can take your routine to the next level.
Vida is available on iPhone, iPad, and Android devices and gets you connected with a virtual coach. After signing up, you choose your goals (such as losing weight, reducing stress, lowering cholesterol, improving energy and more) and then you choose the type of coach you need. Because some of us need a cheerleader, while others may need a drill sergeant or challenger, Vida gives you the option of picking the style of coach that will work best for your personality and goals.
Because not everyone has access to a gym, through this new partnership, coaches can give workouts suggestions and a plan that utilizes DailyBurn, so you can do workouts in the comfort of your own home (or while traveling). The fact that both Vida and DailyBurn bring wellness to you means there is not only a greater chance that you will succeed, but it also helps health and fitness become a true part of your lifestyle and everyday activities.
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If you’ve never used DailyBurn, there are multiple workout options, so you can experiment with what works best for you. From yoga to cardio to kettlebells to dance workouts, you have access to exercise videos that work on 12 different devices (including your computer, phone and Xbox 360). DailyBurn is $12.95/ month, saving you a ton of money exercising in the gym with a trainer, and allowing you to work out any time of day that is most convenient (even while traveling).
Vida is offering Women’s Running readers a code for a free month of use—just use ‘VIDADAILYBURN’ when signing up. After the free month, Vida is $49/ month for a personal trainer, available 24/7, right in the palm of your hand.