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 Mindful Running

Setting goals is great, but sometimes it’s nice to just run for fun. This book by Mackenzie L. Havey shares tips from experts that reveal the ways in which mental fitness is just as important in running as physical ability. $14, bloomsbury.com…

Setting goals is great, but sometimes it’s nice to just run for fun. This book by Mackenzie L. Havey shares tips from experts that reveal the ways in which mental fitness is just as important in running as physical ability. $14, bloomsbury.com