A 90s Throwback Playlist For Your Next Tempo Run

Next time you have to hit the roads for a tempo run, queue up this throwback playlist to stay motivated (and dance a bit).


With every slow long run comes the next for a faster-paced tempo run. These workouts can be tough, both physically and mentally, but the right playlist can make all of the difference! We have rounded up our favorite 90s hits—we had to throw it back!—guaranteed to put some pep in your step and help you get through your next tempo run with a smile on your face (and song in your heart).

Listen below or CLICK HERE to listen in Spotify.

If there is a song you want to see on our playlist next month, tweet us @WomensRunning with the hashtag #WRPlaylist.

2016 Playlists

*Remember to exercise caution when listening to music on the run. Leave the earbuds at home early mornings or late at night!*