When COVID-19 began its looming presence back in March of this year, many of us had to shift our workouts: no more gyms, running on empty trails, lifting weights at home. Maricar Marquez had to quit running entirely.
“As a deafblind person, the pandemic really had even more of an effect on my life,” Marquez says, using American Sign Language to communicate through an interpreter. “I didn’t have access to the outside world. And I didn’t have access because I rely on touch.”
Marquez was born deaf due to a genetic condition called Usher syndrome. She began losing her eyesight as a teenager as a symptom of the same syndrome called retinitis pigmentosa.
Normally, Marquez would rely on her running guide dog, Cliff, to help her get exercise, compete in road races and triathlons, and guide her around the city. But concerns about social distancing during the pandemic and not knowing whether she was truly six feet away from anyone else, especially in the heavy-hit New York City area, kept her and Cliff homebound for months. “Just like everyone else, I’ve been in quarantine so I’ve been working out at home,” she says.
Now that the virus is more contained in New York and the stay-at-home orders have been lifted, Marquez is working to get Cliff back in the running mode. “It wasn’t until May that the two of us went out,” she says. Along with her husband, they went to the track behind the Helen Keller National Center, where they both work. “It was just a short thing, but [Cliff] really had been out of practice,” she says. Now they’re able to go out and run on the boardwalk during the weekends; she was also able to get back to the pool to aqua jog.
Marquez got Cliff from Guiding Eyes for the Blind, the only organization that has a special program to train guide dogs to also be running companions. Before graduating from the program, the two had to develop a relationship and learn how to communicate through a series of non-verbal cues, like taps and leash movements. “When I tap my leg the first time, he knows I’m ready to go. And we feel each other. He reads my cues, I read his cues.” He also has a specific harness that he wears only for running, which is one way he distinguishes between his roles.
“He’s an amazing dog,” she says. Cliff is not the first guide dog Marquez has had, but he is the first to run with her. He gives her the freedom to run solo if she chooses, without needing a human guide or relying on a treadmill.
When Marquez was preparing to meet Cliff, she vowed to get in shape and increase her speed. She was certain that the dog would take off faster than her and she’d end up chasing after it. But Cliff keeps her pace perfectly.
When they competed in the 2019 Oyster Bay Triathlon, Cliff was waiting for her as she completed the bike and swim portion. “I was exhausted at that moment, but Cliff knew to go a little bit slower because he knew I was pooped at that point. He followed my pace,” she says.
While they weren’t running at the start of the COVID-19 pandemic, Cliff has made an excellent companion while Marquez works from home.
Marquez first started working at the Helen Keller Center nearly 20 years ago as a recreational specialist, where she organized things like ski trips, rock wall climbing, or ice skating for students living in the dorms. Now she is the supervisor of the independent living department. But she still has a passion for helping deafblind people enjoy sports and recreation. She even traveled to Edinburgh, Scotland, last year to present at the inaugural International Symposium on Physical Activity and Individuals with Visual Impairments or Deafblindness. “I talked about communication strategies and how to empower people who are deafblind to be involved in various sporting activities,” she says, along with sharing her personal experience with Cliff.
“I’m definitely not a born runner. I didn’t start to really get into the running world until my college years,” says Marquez. It took a friend from her time at Gallaudet University encouraging her to sign up for a 5K to realize her competitive nature. “I like to have that finish line. I like to have a goal,” she says.
Like the rest of the running community, Marquez is missing those finish lines, but doing what is necessary to help mitigate coronavirus. And for now, she is able to go out again and run with her companion. “It’s a freeing feeling to be able to run with Cliff.”