Meet Dalit From Israel!

For Global Running Day, we are celebrating runners from all over the globe! Follow the stories on our Instagram page.


Dalit is from Rishon LeTziyon, Israel, and we asked her a few questions about running:

Why do you run?

The past year has been a hard one, with a few difficult changes, and running is a constant that takes me out of my head, out of the problems and the worry. I run because it truly makes me feel good, physically and mentally!

Describe your favorite place to run.

I have two! For an urban setting, I love the Tel Aviv promenade; not only is it beautiful, but it is usually full of runners and bikers and full of energy! For trails, I run the Forest of the Martyrs, within the Jerusalem mountains. It’s a gorgeous forest with steep hills and views that take my breath away every time. I almost forget about the real world when I run there.

What’s your go-to pre- or post-run meal?

Pre-run is a classic for me: homemade granola bar with oats, pecans, dark cacao, peanut butter and cranberries. Post-run changes, but it’s usually a carb-heavy meal such as a sandwich or granola.


What makes you a badass? 

Running hard when I’m tired and pushing my limits makes me feel like a badass!

How will you celebrate Global Running Day?

Running, of course!

Read all of our Global Running Day stories from runners all over the world here.