Culture

Inspiration for Mom

Give mom the gift of inspiration – not to mention training and nutrition tips – with the new book Kara Goucher’s Running for Women: From First Steps to Marathons. Professional runner Kara Goucher shares details form her own journey through motherhood and training and racing…

Give mom the gift of inspiration – not to mention training and nutrition tips – with the new book Kara Goucher’s Running for Women: From First Steps to Marathons. Professional runner Kara Goucher shares details form her own journey through motherhood and training and racing at an elite level, yet her book speaks equally to women at all levels of running and fitness. The book seems an ideal way to put an extra spring in any mother’s step.