Come on a journey through the evolution of running, from gear and training, to the ground-breaking performances of the women who have taken running to new heights.
Running shoes, apparel and gear have changed beyond recognition over the decades. Shoe technology is a new heights and offer something for every type of runner. Sports bras have liberated movement for women athletes, and technical apparel makes it all the move comfortable. Read on to learn the trajectory of gear in the world of running.
Training philosophies have changed as science has provided more insight into what works (and what doesn't) for the human body and how it adapts to training. Learn more about the latest modalities and insights to help you be the best runner you can be.
Women breaking records have alway been in style. Whether it's a world record or a comeback, the evolution of performances never ceases to amaze and inspire us all to work towards being the best athlete we can be. Come meet some of the women making the headlines in running.