Training

My coach was right (but please don't tell him I said that!).

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Tonight's run can be described in one word: redemption.

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I will not get discouraged, I will not get discouraged....

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This long run was made possible thanks to two of my favorite products: Newton running shoes and my Fuel Belt.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Have you ever encountered an off-leash dog during a run? Read our expert advice and learn how to stay safe in any canine situation. . .

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Want to become a faster runner? Give triathlons a shot! Train for your first sprint- or Olympic-distance triathlon with our flexible plan.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Would you run a half marathon with no watch, GPS or mile markers? Editor Jessie did just that and discovered the pleasures of unplugging.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Ericka from The Sweet Life is the latest Women's Running Blogger On The Run. Find out how she broke the 4-hour mark at a recent marathon...

Want a prescription for sculpted abs? The doctor is in! Mix a medicine ball into your routine to get a sexy center!

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Web Editor @KaraDeschenes reveals how she went from racing grinch to happy runner with one conscious decision.

In the holiday spirit? Check out the latest Women's Running gallery of #runbrag photos. They will help put the merry in your day!

How tough can a Tough Mudder be? For editor in chief, Jessie Sebor, there was only one way to find out. . .

This week's Blogger On The Run, Cherie from Cherie Runs This, shares the defining moment when she realized she IS A RUNNER!

If you run, you are a runner—when you’re charging down the street, no one is going to think you look like anything less.

Can’t imagine running 13.1 miles without stopping? No worries! Here’s how to run-walk (or walk-run) to a half marathon finish line.

This week's Blogger On The Run, Lori from In The Equation,lost over 200 lbs and found her love of running along the way.

Want A-list physique? Three celebrity trainers share their favorite timesaving exercises to transform your bod in minutes flat.

Elizabeth, from Running for the Bling, shares her poignant personal story of an attack she survived during a recent run.

Take a look at the latest Women's Running gallery of #runbrag photos from our favorite run girls - YOU!

Don't let the holidays wreak havoc on your fitness goals - stay fit with these tips from Women's Running.

Today show host Natalie Morales shares her top five tips for staying in killer shape with a hectic schedule.

How I learned to let go of my ugly competitive streak, trial by foam pit. . .

Make those 26.2 dreams a reality! If you can run six miles today, you can become a marathon finisher.

This week's Women's Running Blogger On The Run is a new mom and author of three motivational books. Meet Caitlyn from Healthy Tipping Point!

Rich fall colors provided a scenic backdrop for the 2012 Anthem Richmond Marathon.

Women's Running contributor, @KaraDeschenes and Editor-In-Chief @JessieSebor ran dirty at the Pretty Muddy 5K in Tampa!

Pull-ups, box jumps, jump squats and deadlifts! CrossFit provides a serious workout—but can it help you become a better runner to boot?

Get expert advice for dealing with fickle fall weather!

This week's Blogger On The Run, Jamie from Running Diva Mom, went from race spectator to marathon runner. Get your dose of inspiration here!

Take a look at photos from the 2012 Army Ten Miler!

Running form guru Danny Abshire tells you how to perfect your technique to run for a lifetime.

Even the best laid plans get derailed from time to time. Read tips for dealing with race disappointment.

Should the New York City Marathon be held in the aftermath of a devastating hurricane? Those closest to the tragedy weigh in. . .

Meet our latest Blogger On The Run. Monica from Run Eat Repeat transformed her love of running into a dream career.

Take a look at the 37th Annual Marine Corps Marathon!

Heather, from Mile 26 And More, is a busy mom training for marathons while balancing an active family life! Learn how she does it all!

Read how one small decision could have changed the fate for @KaraDeschenes as she chased down a new half marathon PR.

In which a Women's Running reader becomes a cover model and a blog post morphs into verse. . .

For those seeking a total mind and body experience this autumn, consider lacing up to hit the trails for your next sweaty session.

Running isn’t easy, no matter where you live or who you are.

Check out Bobbi from nHerShoes and learn how this track-loving speedy chick maintains a healthy lifestyle while managing a hectic schedule!

Olympic marathoner Kara Goucher opens up about becoming a mom, being married to a former Olympian, and training with rival Shalane Flanagan.

Something as simple as a bra can change how a women feels about herself. Recycle your bras today!

How the "shyest girl in the world" became the national champion of nude running. . .

This week's Blogger On The Run runs to set a healthy example for her son. Check out Katie from Run Run Mom!

What’s your best running memory? Mine isn’t an exciting win, a personal record or a big-city marathon. It’s from a small-town 5k that I ran with my mom.

Not sure how much to sip during your workout? Sports nutritionist Lisa Moskovitz, RD, CPT, shares tips for mid-run fueling.

Check out Jacqueline from Muscle Up Mom to read how this inspiring Mom made running a way of life:

This challenging circuit session will have your heart racing and leave you feeling sweaty and accomplished.

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Our latest Blogger On The Run is a runner and yogi who craves the sound of her lungs breathing hard. Meet Whitney from Live Run Love Yoga.

Racing while traveling seems like a good idea in theory, but I'd always chickened out instead of heading to the starting line—until now.

Mary, our latest Blogger On The Run, loves setting goals, balancing all of life's demands and the occasional side of salty french fries!

Coach Jenny explains how to discern healthy aches from pre-injury pain.

Check out our latest Blogger on the Run - a new mom who loves running repeats around the track to increase her speedy girl skills!

Though runners can choose to deck themselves out with the latest gadgets and gear, the heart of a solid run experience is in the shoes.

The run that I almost slept through turned out to be one of the most stunning 40 minutes of my life.

Though she secretly dreams of working out with Bob Harper, our Blogger On The Run is one fierce female who runs with a passion.