Trail

Don’t let a little weather keep you from the trails this winter.

These four simple steps can help you optimize your cool down to recover and return to the trail refreshed and faster than ever.

These 8 expert tips can keep you safe from these mostly misunderstood reptiles.

Everyone was a beginner once. Mind these trail tips to get ahead of the curve faster.

If you’ve never spent much time off road, it’s about time you did. If you’ve got no idea what you’re doing, don’t worry. We’ve got your complete how-to-start guide.

Here's how to stay safe when trail running in bear country, with five encounter scenarios and how to react to each.

Is your pup a trail runner's best friend?

Allison Pattillo ran two virtual races and discovered the miles (and their challenges) are real, even if the finish line isn't.

Successfully running on the beach requires a little know-how, but it's worth it.

Hundreds of miles of trails are being developed every year all across the nation, so even city-dwellers can make trail running a habit.

Outdoor spaces became more crowded as the global pandemic surged, but trail advocates are making space.

Here’s your complete how-to for planning (and enjoying) a run in the mountains.

Busy parents can still trail run during a summer of COVID-19—here's how.

Not all trail runs are up mountains, or ultra-distance. Here’s how to find the easy trails that can deliver less-intense runs.

Guidelines on how to stay safe and defuse potentially unsafe situations in the wild, animal by animal.

These two forms of outdoor recreation were made for each other. Here's how (and why) to combine them.

COVID-19 has split the country on whether or not runners should wear masks, but there are plenty of upsides to owning a neck gaiter.

If you're a trail runner navigating COVID-19 (or with limited access to trails for any reason), here’s how to survive—and even thrive—while running roads.

Welcome to your new resource for all things trail running.