Latest in Trail
Pro trail runner Abby Hall shares lessons that can help other runners achieve their goals, whether they’re just starting out or training for an ultra
Consider this your go-to guide for a great first ultra experience.
Going slower every now and then may even help your fitness.
Plus, four workouts to get you past the beginner stage.
Whether you’re looking to transition from pavement to dirt or just log more and faster miles off-road, Saucony athlete Katie Asmuth has you covered with hard-earned tips and advice
The question of what works and what doesn’t for peak ultra performance is surprisingly uncertain.
Whether you’re going for a run in your local wooded park or negotiating rugged single-track in the mountains, trail running is distinctly different from running the roads, treadmill, or track.
Howard sat down with iRunFar’s managing editor Meghan Hicks to talk about training and aging.
Pro runner Max King offers tips, tricks, and helpful perspective.
Going beyond a marathon isn’t too lofty of a goal. This plan will get you there safely and successfully.
Everyone was a beginner once. Mind these trail tips to get ahead of the curve faster.
Is your pup a trail runner's best friend?
Busy parents can still trail run during a summer of COVID-19—here's how.
Guidelines on how to stay safe and defuse potentially unsafe situations in the wild, animal by animal.
COVID-19 has split the country on whether or not runners should wear masks, but there are plenty of upsides to owning a neck gaiter.
Sure, flat ground feels easier. But you aren't helping your running. Here's more proof that you should be doing hill repeats.
The three-time Hardrock 100 champ uses running as a ‘mode of exploration’ in the midst of her busy schedule.
It's not as popular as road running, but taking to the trails can help you switch up your stride and slay your next road race.
After years of running on the road, blogger Jenn Wilson decided to try something new—and discovered a whole new passion in trail racing.
Coach Hillary Kigar offers tips to an athlete who's preparing to run her first trail race.
Mirna Valerio shares her recent experience with the The North Face Endurance Challenge, part of her training for the 2017 TransRockies Run.
What once seemed impossible for one runner is now a reality: the ultra. Here is what she has learned to help you get started.
Running solo—no matter the location—can sometimes be scary. Here is how one trail runner is conquering her fear and preparing for anything.
Seriously, you start the race by jumping out of an airplane. Here's how the world's craziest ultra got started and why you should try it.
Kylee Schuler has run more than 500 races and shares her top tips and gear to become comfortable running off the beaten path.
If you've been running on the trails for fun and have some experience under your belt, here is how to make the jump and start trail racing.
You don't have to be 'outdoorsy' to hit the trails. Here are four ways to become comfortable in the great outdoors for a new adventure.
This runner's journey took an unexpected turn...up a mountain.
On a recent run, Run Eat Repeat was abruptly stopped in her tracks due to a closed running trail.
Whether you are a newbie or veteran to the trails, these ten reminders from Fat Girl Running are a great refresher for your next run.
What do you get when you combine the Green Mountains of Vermont, fresh-out-of-the-oven pizza and cool beer in a finisher’s pint glass?
Tips to navigate on-course options for fueling while trail running.
Our Marathon Maniac discovers that when it comes to trail running, she’s not exactly a natural—and maybe that’s a good thing.
Need a reason to try your first train run? We have plenty!