Keep up with the latest shoes and gear.
Let’s face it – along with all the positive benefits of running, there are a few unappealing side effects. Inevitably, after mile upon sweaty mile, one’s running shoes can downright stink. That’s why Stuffitts Shoe Savers are a perfect stocking stuffer for any athlete on your list. Stuffitts are a unique product designed to absorb […]
I spent the Thanksgiving holiday with my brother’s family, and since his wife caught the running bug a year ago, she seemed the perfect person to ask for gift ideas for women runners. As a newcomer to the sport, I figured there must be plenty of things that she wants or needs to enhance her […]
Author and yoga instructor Sage Rountree makes it easy to find the perfect gift for all your gal pal runner friends with her book, The Athlete’s Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus. After all, who among us wouldn’t benefit from the balance and flexibility that result from a disciplined yoga […]
Looking for an original gift idea for that super special someone? How about a trip for two to race the 2010 Athens Classic Marathon! Granted, it’s not a practical idea for every runner on your list, but a trip to Greece would make an ideal getaway for you and your significant other if you are both […]
Know someone who’s gearing up for a big event? Give her the gift of recovery – a certificate for a massage, a pair of compression socks (try these from 2XU or these from CEP) and a canister of sports recovery drink (Endurox and Fluid are both great options) will help soothe her soreness following the […]
It happens to the best of us – an injury sidelines us from running and prevents us from getting our regular fitness fix. If one of your pals is stuck in a forced time out, she may feel even more frustrated during the holiday season when it’s far too easy to succumb to lethargy and […]
What better way to get in the holiday spirit than to give to those in need – and to do so with one of your runner gal pals. Make a commitment together to train and race for a cause. The opportunities for charitable fundraising coupled with running, walking or riding challenges are endless. If there’s […]
Maybe I’m thinking a bit too much about something I’d like to receive for a present – but why not create your own gift-of-the-month foot pampering package? Treat your running sister, best friend, mother, daughter or training partner to a monthly pedicure date – because what athlete does not need help taking care of her […]
I spent last weekend in Colorado, where we were hit with 6-8 inches of fresh fluffy snow. With a gorgeous white blanket covering everything in sight, I couldn’t help but think about decorating for the holidays. I absolutely love Christmas tree ornaments, and I found these cute running themed decorations that would make a perfect […]
If your not-so-active family members have expressed and interest in getting fit, give them a boost in the right direction this holiday season. You can create your own tradition in the form of a family fitness challenge, and involve everyone in the fun. Plot out a custom race course. It can simply be a short […]