Keep up with the latest shoes and gear.
If you haven’t yet read Run Like A Mother, you’ll want to buy a copy for yourself as well as one for each of your running mother friends. A collaborative effort by training partners and fitness writers Dimity McDowell and Sarah Bowen Shea, RLAM details the intricacies and adventures of incorporating running into a life […]
One of the best ways to stay warm on a winter run is to wear a snuggly hat. But for those of us with long hair, fitting our locks underneath a hat can be a bit uncomfortable. Thus, the Goodbye Girl Ponytail Hat from Connecticut-based accessory manufacturer Trailheads provide an ideal solution. The fleecy hat […]
What better way to start your holiday shopping than with a perfect stocking stuffer, the Timex Ironman Shock watch? I love the Shock because it combines the best of burly big-watch design with cool color options that trend toward a feminine look. I wear the white version daily and receive compliments galore from friends and […]
The days are shorter, a chill is in the air and retail shelves are filled with Christmas décor. Yes, it’s time to search high and low for the best holiday gift items for the runner on your list – or for your very own letter to Santa. If your favorite runner spends their working hours […]
If you’re looking for a way to brighten the winter gloom – not only in terms of your fashion options but, more significantly, in the lives of those battling cancer – look no further than the Skirt Sports Kendall Kollection. The Kollection was named in honor of Kendall Sierens, a young girl fighting leukemia. Now […]
Fluid recovery drink has only been on the market a few short years, but in elite athlete circles it’s well known as a top-notch product for transitioning muscles from one hard workout to the next. Recovery products are a critical component of sports nutrition – particularly when consumed immediately following exercise, in what is commonly […]
Check out this super fun and fast-paced time-lapse video. It shows all the 2010 NYC Marathon runners crossing the Verrazano Bridge – in less than two minutes! Can you pick out your friends in the crowd?
It’s pretty much a given that when you go to a trade show, any hope for a healthy eating plan goes quickly down the drain. The days are so busy, it’s difficult to find the time for a decent lunch. However, strategically timing a visit to the sports nutrition section can provide a tummy-pleasing time-crunched […]
One of my favorite product finds from the Interbike trade show is the Meta 4 yoga bag from Sherpani. The sporty duffel packs equal parts style and function, with its large volume capacity, athletic-focused features, gorgeous color palette and floral interior lining. I love pockets, and the Meta 4 does not disappoint, with numerous interior […]
I’m a proponent of mixing it up a bit when it comes to training – taking breaks from running to dabble in different types of active adventures here and there. So yesterday, when the crisp fall sunshine, the blazing leaves and the pleading eyes of my puppy beckoned, I agreed it was a great day […]