Tracking your metabolic flexibility on a simple device might sound good, but experts say it’s not that simple
On Wednesday, the world’s largest social platform for athletes announced several new updates, and trail running is front and center.
Latest in Tech & Wearables
We review a new smartwatch player, the Wahoo Elemnt Rival, and an old favorite, the Garmin Forerunner 945.
GPS smartwatches and fitness trackers work so seamlessly that it’s easy to take for granted the intricate cosmic efforts required to make it happen.
A new breed of trackers aims to help you optimize performance through diet.
It's the rock-solid steadiness for us.
Adding some key accessories on top of proper recovery protocols can boost your bounce-back effectiveness.
Prepare yourself for a hurts-so-good body beatdown.
Mother's Day is coming fast. We've done the hard work for you and found the best presents for all the moms who love to run.