Practicing daily glute exercises like these can help prevent many common runner injuries.
These do-anywhere moves help you become a better, stronger runner.
Give this fun dance workout–set to "Havana," one of the biggest hits of the last six months–a try!
These two workouts use 18 strength training exercises (with and without added weights) that target the muscles runners use most.
Feel the burn throughout your body with this workout routine set to Justin Timberlake's new hit "Filthy."
Dance along to one of Maroon 5's latest hits while strengthening your core and upper body muscles with instruction from this video.
You don’t need a gym membership to get in a solid strength workout. Any runner can do these body-weight exercises right in her own home.
Power your legs and glutes with this fun workout video, created to the tune of "Stitches" by Shawn Mendes.
Trainer LJ Kunkel of Fit Mix Mom offers this ab routine to update your workout, set to the tune of Imagine Dragons' "Thunder."
Try these moves that are easy to execute in your living room.