Historic All-Women’s Race Returns on Boston Common this October
In 1977, the idea of a road race by women, for women was laughable.
Bladder Leaks When You Run?
Do you ever leak when you go for a run? You aren’t alone!
How Music Can Help You Bust Your Running Rut
Science says your playlist could unlock a PR.
Molly Huddle is preparing for Boston Marathon by dialing in her nutrition with the Gatorade Sports Science Institute.
As an athlete trains in different environments, their sweat rate can vary.
As Molly Huddle transitions From the Track to the Road, Gatorade® Endurance brings you her journey to Boston Marathon.
As Molly Huddle transitions from the track to the road, Gatorade® Endurance brings you her journey to the Boston Marathon. In the words of Molly, “If you’re a marathoner, the Boston Marathon is something you have on your bucket list. In racing the marathon and trying to run as fast as you can, there’s so […]
Swipe Right On Your Perfect Pair
Nothing’s better than being in love – with your running shoes, that is. The right pair can make you smile, give you butterflies, and make you feel like you’re floating on air. At Skechers PerformanceTM, there’s a sole mate for every runner. Which one is yours? In Search Of: A Love That Lasts Your Perfect […]
Malia’s unique ambition
When Malia Glover’s kids approached her and said they wanted her to run the Rock ‘n’ Roll Arizona 5K with them, she recalls saying, “I always tell you guys to step out of your comfort zone, so let’s do it.” The single mother of five (ages 2 through 17), who is a full-time Manager, Provider […]
5 Reasons Why Stretching Calf Muscles is So Important To Runners
As runners, we think of our feet, back, hamstrings, knees and plenty of other body parts before we get around to thinking about our calves. But many don’t realize how stretching calf muscles could help runners in several ways, including giving them better health and faster times! Understanding that stretching is incredibly important isn’t news […]
Five Pre-Race Fueling Tips
Having the energy you need to on race day is imperative. What and when you eat over race weekend can have a big influence. These five tips will help you dial in your nutrition and hydration, so you can dial up your performance when you hear the starting gun. Practice with your long runs. You’ve […]
After Recovering From Surgery, This Preteen Was Ready To Race
Patrick May was just three weeks removed from major surgery when he stood with his mother at the starting line of the 2015 UPMC Health Plan/UPMC Sports Medicine Pittsburgh Marathon 5K. They were planning to walk, and Patrick’s ability to do even that was cause for celebration. The month prior, the seventh grader had two […]