
Safety Tip: Don’t Hit The Road Without A Wearable ID
Wearable IDs can help emergency officials identify you and contact your family if an accident occurs.
Wearable IDs can help emergency officials identify you and contact your family if an accident occurs.
How to build confidence running outside alone.
Find yourself in the woods—without getting lost.
Make sure you know the rules of the road before you head out the door.
Women around the world are sharing their thoughts about running solo after the recent murder of Mollie Tibbetts.
Keep one earbud out if you’re running with music, use GPS-enabled devices and, above all, be aware of your surroundings while running alone.
These four basic self-defense tips can help you protect yourself when you’re logging miles solo.
How to best manage injuries and illnesses while you’re out on a run.
Experts share how to recognize warning signs that our bodies are tired and overtrained.
Tap on this! The best tools and sources for finding safe routes wherever you run.