Safety Tip: Don’t Hit The Road Without A Wearable ID
Wearable IDs can help emergency officials identify you and contact your family if an accident occurs.
Safety
8 Tips To Run Safely (And Confidently) Outside
How to build confidence running outside alone.
4 Stay-Safe Tips For Trail Running
Find yourself in the woods—without getting lost.
Running Safety 101
Make sure you know the rules of the road before you head out the door.
In Light Of Tragedy, Women Run #MilesforMollie
Women around the world are sharing their thoughts about running solo after the recent murder of Mollie Tibbetts.
Simple Safety Precautions All Runners Can Take
Keep one earbud out if you’re running with music, use GPS-enabled devices and, above all, be aware of your surroundings while running alone.
Self-Defense Tactics For Solo Female Runners
These four basic self-defense tips can help you protect yourself when you’re logging miles solo.
First Aid On The Run
How to best manage injuries and illnesses while you’re out on a run.
The Signs And Symptoms Of Overtraining
Experts share how to recognize warning signs that our bodies are tired and overtrained.
The Top Tools For Finding Safe Running Routes
Tap on this! The best tools and sources for finding safe routes wherever you run.