Foam rolling is often seen as a necessary evil of running—but afterward you feel oh so good. Here's why it is a love-hate relationship.
This healthy frittata recipe is a great dish to bring to brunch with friends. Plus, it’s gluten-free and gets your day started with veggies.
Yes, seeing Santa is one of them!
A healthy relationship with food is an important part of living a healthy lifestyle. Here are 4 ways you can change how you view food.
If you're constantly craving treats to satisfy your sweet tooth, reach for one of these ten healthy—and tasty—snacks and desserts.
After years of food obsession and yo-yo dieting, Run Eat Repeat learned that a healthy life—and relationship with food—takes balance.
We know it sounds crazy, but we have your attention! Here are some (PG-13) ways that running is actually a lot like having sex.
If you run to eat and love it, then you will be nodding your head at every one of these GIFs from fellow foodie-runner Run Eat Repeat.
Headed to Anaheim this weekend to run in The Happiest Place On Earth? Here are a few last-minute tips straight from a race veteran.
This is the most creative way to spice up a workout and keep it current with the games.