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What do you do when one training program ends?
As our 360 YOU pro mentors say having a successful race day is all about eliminating potential stressors. Thinking through your race strategy ahead of time will help you prepare for the variables in the race.
Working with Nell Rojas was a game-changer for my confidence and showed me the value of a solid coach-athlete relationship. Here are some takeaways of what working with a coach can do for you.