Recipes: Page 34

Recipe: Kale and Eggs

Eggs aren't just for breakfast. Combine with leafy greens and rice for a perfect post-workout meal.

Recipe: Healthy Baked Ziti

The ziti dish uses amps up the veggies and lean meat for a flavorful and healthy dinner.

Fantastic Super Bowl Snacks

Food is just as important as football on Super Bowl Sunday. Try these fan friendly recipes!

Beet Salad

  Beet Salad Serves 6 6 beets 2 Tbsp. olive oil 1 Tbsp. red wine vinegar 1 shallot, minced 1 clove garlic, minced 2 Tbsp. orange zest 4 cup orange juice Salt and pepper to taste 2 cup feta, crumbled 2 cup walnuts, chopped Preheat oven to 350 degrees. Wrap beets in tinfoil and roast […]

Recipe: Pitaya Smoothie

  Pitaya Smoothie Serves 4 1 pitaya smoothie pack* 1 banana (or  strawberries) 4–8 oz. mango juice (or pineapple) Coconut water (or soy or almond milk) Blend all ingredients and serve. *Visit to buy or find pitaya packs at a health food store.