Race Pace Jess explains why she decided against running during pregnancy.
Race Pace Jess offers five tips that'll help runners change their negative thought patterns while training for or running a race.
When pre-race anxiety starts to get the best of you during taper time, these inspirational movies can serve as welcome distractions.
Choosing the right nail polish can be just as important a race day tradition as wearing your favorite socks or lucky hair tie.
Talk about the best pick-me-up.
Proper breathing does more than get your body oxygen. Race Pace Jess breaks down exactly why you should pay attention to it.
Race Pace Jess shares a list of the things you should do in the months leading up to marathon training so you're ready for the distance.
As a volunteer running coach for girls in grades 3-5, Race Pace Jess learned some lessons that work for both running and life.
Here's why you may want to take a break from racing and instead just enjoy the love you have for the sport by running for fun.
If you're getting ready for a relay race, here is everything you need to know to be prepared to go into your legs of the race.