One runner-dermatologist shares the causes behind this common runner’s woe, plus tips to prevent it.
Try these three practices every day to keep your body healthy and happy.
The best strategies for fixing and preventing this common running injury.
Women's Running brings you the pigeon pose hip flexor stretch as part of our Quick and Easy Injury Prevention video series.
Many runners worry about steep inclines, but downhill running can be even worse for your body when it comes to injuries.
Every runner likely has most of these items around their home–and all can be used to create the toolkit every runner should have.
Hyperice announced today that it is releasing the Hypervolt, the latest in vibration-based recovery technology.
Author of Running Rewired Jay Dicharry offers a hip mobility test (and some quick fixes) for runners of all fitness levels.
Race lesson learned: During your first race after recovering from a broken arm, give yourself (a bit of) a break.
Avoid pain in these important lower-leg muscles with some smart training tactics.