Fat Girl Running
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Is A Love For Running Ruining My Marriage?
Mirna Valerio /One runner reflects on her marriage and how running has turned out to be the perfect metaphor of the work marriage requires.
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Choosing The Right Breakfast To Fuel Your Long Run
Mirna Valerio /Each long run distance requires a certain amount of fuel and what you eat for breakfast should vary because of that fact.
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Here’s What To Consider When Dressing For Long Runs
Mirna Valerio /The right gear can make or break a long run. Here is a guide to dressing yourself from head to toe so you are prepared for anything.
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How I’m Confronting My Fear Of Running Alone In The Woods
Mirna Valerio /Running solo—no matter the location—can sometimes be scary. Here is how one trail runner is conquering her fear and preparing for anything.
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What Training Is Like For One Runner With Asthma
Mirna Valerio /After fires broke out in her region, poor air quality led to a diagnosis of asthma for Fat Girl Running. Here's how it changed her training.
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Why Health And Weight Is More Complicated Than BMI
Mirna Valerio /We need to change the way we think about health and weight and realize that the two aren't always as connected as we thought.
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5 Beginner-Friendly Ultramarathons On The East Coast
Mirna Valerio /Think you're ready to move past the marathon? Then ultras are for you and these five are a great place to move up your mileage.
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Why It’s So Important To Set Those Big, Scary Goals
Mirna Valerio /Fat Girl Running shares her goals for the year that are taking her out of her comfort zone, while helping her grow mentally and spiritually.
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A Firsthand Account Of Running When You’re Sick
Mirna Valerio /Fat Girl Running shares what happened when she tried to run while sick—and what runners everywhere can learn from her experience.
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Meet The Rising Ultrarunner You Need To Know About
Mirna Valerio /Laura Perry is quickly making a name for herself in the sport. Find out what a typical day looks like for the ultrarunner.
