In Her “Couch to World Championships 5K” Training, Aisha Praught Leer Is Working Her Way Back From Injury
The 1500 meter Olympian has been singularly focused on recovery since her meniscus tear in July 2021.
The 1500 meter Olympian has been singularly focused on recovery since her meniscus tear in July 2021.
This London-based graphic artist, who has designed New Balance kits, finds inspiration on the run.
Plastic is simultaneously saving and smothering us. Here’s how the running community can help.
Lucas says she was a student of the sport when she was training professionally, and now she’s ready to pass that knowledge on to a new generation of elite runners.
Nikki Hiltz is moving to Flagstaff, Arizona, to train under Mike Smith alongside Rachel Schneider and Elly Henes and plans to continue racing in their custom “Protect Trans Kids” singlet.
Molly Huddle and Sara Slattery’s new book, 'How She Did It', debuts today. Here’s how it will inspire you, surprise you, and challenge you to step up.
Enter for your chance to win a copy of 'How She Did It' by Molly Huddle and Sara Slattery, a new book sharing wisdom from 50 women in running.
We've collected some of our best stories for International Women's Day to celebrate the amazing women in running who have come before and the ones doing the groundwork for women everywhere now.
But piecing together the forgotten moments in running history will take more work than just one role.
Karisa Nelson and Julia Lucas have joined the team based in New York City.
Bowerman Track Club’s Elise Cranny ran 30:14.66 to just miss Molly Huddle’s American record on Sunday night at The TEN.
Run (or run-walk!) 3.1 miles with us virtually on Tuesday, March 8.
As the whole world watches war unfold in eastern Europe, athletics must contemplate its global reach.
Lack of coverage of women's sports means that runners like Gotytom Gebreslase often don't get the attention they deserve.
Atalanta NYC's thoughts on social media, plus eight accounts to follow.
The 800 meter Olympian ran her first marathon last weekend in Tanzania, alongside Christy Turlington Burns, founder of Every Mother Counts.
After an exciting win at the Jackpot 100, ultrarunner Camille Herron reflects on where her unrelenting drive came from.
Jenny Simpson’s historic Marshall, Colorado, schoolhouse home still stands, but escaping the fire was harrowing.
A very niche scandal at an Arizona high school takes the debate about running etiquette to another level
360 YOU mentor Mary Cain is stepping out of her comfort zone by racing a triathlon. Here’s how she’s embracing starting something brand new.
Hellen Obiri is transitioning to the marathon—and making other major changes, too.
New Balance Boston’s Heather MacLean out-leaned teammate Elle Purrier St. Pierre in the 1500 meters, who in turn won the 3,000 meters at the USATF Indoor Championships.
A lot of promises were made to make running a more inclusive, diverse, and welcoming sport. How much progress have we seen?
Women like Sara Vaughn, Sara Hall, and Keira D'Amato are proving that longevity in elite running is possible.
Meet Tina King Clay, an insurance agent who started a running group to help improve Black women’s health.
At the Boston University Valentine Invitational, Roisin Willis and Sophia Gorriaran both broke the high school national record in the 800 meters.
Elise Cranny, Karissa Schweizer, and Gabby Thomas weigh in on what events they’ve been watching.
Team Atalanta's music connoisseur shares her favorite mix.
The advice of a record-setting 73-year-old holds true for all ages and abilities, but especially for those of us who think we have a running expiration date.
We checked in on the ultrarunner midway through her attempt at a women's world record.
Your breath might be the most accessible training tool you have. Here's what to keep in mind when it comes to breathing exercises.
Having a purpose—a personal mission—helps make the hard miles worth it.
We spoke with the Dirtbag Runners founder about how she hopes taking a sabbatical will bring her back to running and how other people can make a break work for them.
For National Girls and Women in Sports Day, we asked 360 YOU mentor Mary Cain to share her thoughts on what it would take to fix girls' sports. She shares the process she took when she started Atalanta NYC.
Two organizations are working to fix problems in women's running before they start: By doing the work to support girl runners.
Looking for a new book to read? Dive into someone else's perspective with these compelling running memoirs.
They ran season bests, but the high school American record still stands. Both girls are driven by competition and camaraderie to break that record before track season is over.
The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.
This ex-pat has lived all over, but it wasn't until she landed in Thailand that she discovered a deeper love for running.
Alicia Monson became a two-time champion in the Millrose Games 3K with another exciting victory over Weini Kelati.
Welcome to TrackGirlz, a nonprofit improving girls’ access to track and field.
She has helped push the running industry toward the recognition that the sport isn't always accessible or welcoming.
In a landscape dominated by hyper-filtered images and rail-thin fitness influencers, 38-year-old social media sensation Erin Azar stands out.
Dorame started the Grounded Podcast, which explores running, culture, land, and community—and the spaces where they overlap.
With one more year of pro racing ahead, Steph Bruce wants her supporters to celebrate her pro running retirement with her, like they’ve always done.
A new documentary about the most important race of Sha’Carri Richardson’s life premiered yesterday at the Sundance Film Festival. Produced by the late Virgil Abloh, Sub Eleven Seconds is “a meditation on time, loss, and hope.”
Sara Hall's career is a reminder of what's possible.
How does the runner get it all done?
If anyone had lingering questions about whether good vibes and fast times go hand in hand, Seidel dispatched them.
There are many questions ahead for one of America’s brightest young stars, but, for now, she is mum on the details of goals beyond this standout year.
“Your time is now” is Mu’s oft-repeated mantra, one she credits with changing her mindset and improving her performance.
The 800-meter specialist translates hard work and talent as a runner into another passion.
Friends you make on the run are surely special, but who else can you bring into your corner of support?
We want to help you harness and expand your power as a female runner.
At the Houston Marathon and half marathon, Keira D’Amato and Sara Hall rewrote the American record books.
A proposal has been submitted to the NCAA to equalize the men’s and women’s cross-country race distances by 2023.
The 2:27 marathoner and running coach is navigating her next steps fearlessly.
If you don't know her by name, you might recognize her hair.
The silver medalist shot-putter uses her experience to open a dialogue around mental health and well-being.
She’s turned all the challenges she’s faced into additional fuel for her competitive fire, qualifying for the 2021 Olympics in the 5,000 meters and 10,000 meters.
Twelve women have sub-2:23 times.
Fun and fast running go hand-in-hand for the elite runner.
In this new chapter of her career, Vaughn finds the roads to be more forgiving and fruitful.
The superstar runner is working hard to ensure pregnant women everywhere are supported.
“When women are not seen, when they are invisible, it becomes much easier for those in power to forget that they exist and have equal rights as the men in society.”
History has so often shown that meaningful change only occurs when society gets sufficiently angry about an injustice.
In 2019, Mary Cain alleged abuse under the most renowned distance running coach in the country. Then she promised to do whatever she could to fix girls' sports.
From athletes to advocates, business leaders to community voices, these 15 women are reshaping the running industry for the better—and we can’t wait to watch the impact they make in the new year.
For when you need some positive forward thinking.
After a heartbreaking spring, Keira D’Amato rebounded to win her first national title. In January, she might even go for the American marathon record.
It was a big year of big news: Olympic highlights, anti-doping lowlights, the return to in-person racing, and more.
The U.S. Center for SafeSport's decision to ban the former Nike coach was upheld by independent arbitration.
The brand hopes to hone in on and celebrate the diversity of the sport.
The latest research shows that the social media platform recommends harmful accounts and posts to vulnerable young people.
Atsuko Tamura learned the value of movement from a young age and it's what has kept her going as an industry leader.
Expert advice for lacing up and running bold in the cold
Let's examine our music game (thanks, Spotify Wrapped).
When Olympic Trials qualifier Tori Gerlach won a local 5K, the race director had doubts about her performance.