Five of the most important things to know before tackling your first triathlon.
A Girls on the Run coach explains why she remains dedicated to the program.
Many runners have likely participated in the "flat me" trend without even realizing it.
This easy-to-make recipe is full of the protein and carbohydrates runners need to keep running strong.
Blogger Deborah Brooks explains why choosing to avoid the marathon distance doesn't make her any less of a runner.
A triathlete who used to despise running shares her story.
Our blogger Confessions of a Mother Runner explains why she decided to start her own Moms Run This Town chapter five years ago.
Stay active this season by encouraging your BRFs to join you for one of these three festive group runs.
It's a popular time of year for running streaks–but they're not right for everyone.
Holiday-themed running socks are becoming so popular, they might actually overtake ugly sweaters as winter’s favorite accessory.