After years of running on the road, blogger Jenn Wilson decided to try something new—and discovered a whole new passion in trail racing.
It's going to be hard when you first start out—but it will be worth it.
Jenn Wilson shares the triumphant story of her first sub-30-minute 5K, a personal race goal she set 3.5 years ago.
After trying the Whole30 diet for a third time, this endurance runner offers her feedback on the diet's fueling plan.
One runner writes a letter addressing the struggle she and other athletes face during the transition from winter to spring.
Blogger Jenn Wilson has come a long way in her sub-30-minute 5K journey–and she's so close to accomplishing her biggest running goal yet.
Though often considered a training tool for elites, speed work can be a valuable training strategy for every runner.
Everyone discovers running in their own way, on their own time. This runner shares her reasons why each runner should cherish their journey.
After spending 18 months training for goal races, one runner decided to explore the off-season–and was pleasantly surprised by the outcome.
Blogger Jenn Wilson explains why runners should stop focusing so much on the number they see when they step on a scale.