Running For All
Training plans, advice and tips to help you start running, make progress and navigate the different life stages as a female runner.v
Training plans, advice and tips to help you start running, make progress and navigate the different life stages as a female runner.v
Get ready for the Boston Marathon 2023 with Women's Running's guide to the race, the city, and all the news on the 26.2 miles to Boylston St.
This year, the women's field is stacked and the men's World Record holder will run Boston for the first time. Here's how to watch all the action on race day.
March is Women's History Month – commemorating and encouraging the study, observance and celebration of the vital role of women in American history. Come celebrate with us and read on. Join Outside+ for full access to experience all the women's sport coverage at our family of publications.
Half the distance, but twice the fun. Welcome to our complete guide to the half marathon racing distance
Treadmill workouts, advice and lore on all things treadmill for winter training and beyond
Wondering what to get your favorite runner this holiday season? We have you covered.
Socks, hydration packs, insoles, and coffee! Welcome to the cornucopia of accessories and essentials for the runner on your list.
If popping the cash for a month-long trip to the Maldives isn't an option, here's the next best thing - the best recovery gifts for the runner in your life.
Welcome to our top selection of gifts for runners that are set to keep on giving all year long.
For the gearhead in your life, here are our editor's top picks for the runner who is technologically inclined.
With so many running shoes, which ones do you choose? Don't worry, we have you covered with our best running shoes for holiday gifts.
Be seen and be heard. Here are the looks that will keep you shining bright this winter.
Browse the selection of our favorite running gear this winter season, all ready to wrap for your best runner friends - or yourself!
Black Friday deals have come early for runners. Here's a glimpse at some of the best deals on running shoes, apparel and accessories.
Our editors tested dozens of sunglasses and found five pairs that blend the perfect combination of style and performance.
Here's what the Women's Running team is actually using in our daily training this summer.
While earbud comfort can be incredibly particular, these are the models that worked best for us.
Plus more of the latest results, memorable moments, news, and notes from the 2022 World Athletics Championships in Eugene, Oregon.
Check out The Editors of Women's Running's author page.
If you are a new runner, here is how to know you're running at the right pace.
Here's what the Women's Running team is actually using in our daily training.
The steeple queen's secret? "A lot of boring training."
Shake up your usual routine on Global Running Day.
Turn mobility into a habit by incorporating it into your busy routine.
Still looking for the perfect something? We've got plenty of options.
Our top picks for the most comfortable and flattering running shorts, no matter what length or fit you prefer.
The 2022 Boston Marathon looked like an Adidas vs. Nike showdown, with a few other shoe brands sprinkled in.
Pregnancy might not be the most comfortable part of your journey, but the right gear can help make your running just a little smoother.
Mentor Kimberly Clark shares actionable steps to take in order to get to the next level—in life and training.
These members-only plans are the training focus for 360 YOU spring 2022.
For the second quarter of 2022, Kimberly Clark (aka TrackClubBabe), with support from other elite athletes, will guide us through unlocking our potential as runners and women.
Whether you live where it rains year-round or are preparing for one rainy season, we all know the difference good rain gear can make in wet weather.
These running tights add a pound of weight to your workout and promise a lot.
What do you do when one training program ends?
"Who are you?" can be a tough question to answer.
Karisa Nelson and Julia Lucas have joined the team based in New York City.
You're so very close to crossing that finish line.
Run (or run-walk!) 3.1 miles with us virtually on Tuesday, March 8.
Atalanta NYC's thoughts on social media, plus eight accounts to follow.
With two weeks to go until the International Women's Day 5K, how is your training coming along?
Six workouts, plus tips on making the most of the track.
There may be hard workouts ahead, but the sweet celebration is almost here.
Why understanding your rate of perceived exertion is important for your workouts.
With some repeat workouts, this is a great week to benchmark how far you've come from the start of the training cycle.
These recovery meals from the 360 YOU mentors are nutritious, yes; but more than that, they're flavorful.
360 YOU mentor Mary Cain's biggest piece of nutritional advice? Go see a dietitian. So, we talked to Cain's nutritionist to get the lowdown.
Team Atalanta's music connoisseur shares her favorite mix.
Learn more about the rare movement disorder.
One month out from the International Women's Day 5K, here's where we are in our training.
Having a purpose—a personal mission—helps make the hard miles worth it.
This week's training is harder, but don't let that motivation wane.
360 YOU pro mentor Mary Cain explains why it's not just for beginners.
The pro runner and 360 YOU mentor opts for the swimming pool on cross-training days.
Pat yourself on the back for completing week one of the 5K training plan. Here's to an awesome week two.
The 360 YOU mentor demonstrates how to utilize her favorite prehab moves to stay injury free.
Friends you make on the run are surely special, but who else can you bring into your corner of support?
Two plans, one goal: Run together on March 8th.
We want to help you harness and expand your power as a female runner.
From athletes to advocates, business leaders to community voices, these 15 women are reshaping the running industry for the better—and we can’t wait to watch the impact they make in the new year.
Go ahead and mark your calendars for a goal-crushing year.
The best recipes, as chosen by readers.
This fudge contains a few secret healthy ingredients.
These 7 races promise holiday fun for the whole family.
Grab these picks for a stress-free season.
Two-time Olympian Molly Huddle is sharing the recipe to the dish her mom makes every year.
It's Red season.
The race returns in April for the first time since 2019.
This classic fluffy side has some surprise ingredients.
The 2017 steeplechase world champion shared her recipe for perfectly stackable fritters.
These are the best holiday gifts for runners who don't take it inside just because it's winter.
These high performers are guaranteed to please.
The pro runner's family recipe for pozole makes for an amazing pre-holiday meal to gather everyone together.
The marathoner made some pretty big training changes since the U.S. Olympic Marathon Team Trials that are now paying off.
Keep up the fall fun by running a local race this November.
Seriously, we made them all.
Are your water bottles full of…well, you don’t really even know? Clean them with this guide.
Put your fall fitness to the test while also supporting your community.
These tips help speed up recovery and keep you in top shape.
Allyson Felix, Sha'Carri Richardson, and more stunned at the extravaganza.