Susan Lacke: Page 2

The Best Reflective Gear For Running After Dark

As we near the winter solstice, our dawn and dusk runs will start getting darker. It’s important to be seen on your runs, especially if you run anywhere near roads. We’ve rounded up our favorite reflective and lighted running gear to make sure you stay safe out there.

The Perks Of Parkrun

These community-led, weekly 5K events only require you to show up (and stick around for a post-run coffee).

Shoe-Tying Hacks

Running shoe not fitting quite right? Try one of these alternate lacing methods to get the perfect fit.

Running To A New Future

In their own words, these women share how running has changed the course of their lives.