With her second pregnancy, Burrell decided to get creative with her weekly baby bump photos.
And how they work together in synbiotic products.
Take your passion for pumpkin beyond pie with healthy, seasonal meals that nourish your obsession.
Lillian Kay Petersen says running played a role in winning a prestigious science award this summer.
In a recent GU Energy Lab nutrition happy hour, we learned how runners can stay healthy this fall and winter.
And how it is sabotaging your training.
This masters runner had no idea where she was headed in the sport when she first started. Now, she's coaching runners just like her.
Plus, ways to mix and match for your fueling needs.
A lifelong athlete, Maricar Marquez has more freedom as a deafblind runner since getting her guide dog, Cliff.
These foods not only promote recovery, but they offer a host of other health benefits.
One expert weighs in on the variables to consider before you add swimming into your routine again.