Malissa Rodenburg

Permission to spend the rest of the day putting together the perfect playlist, granted.

Falling short doesn’t mean failing.

Holding two leashes while running is just too much of an arm workout.

Even for elite athletes, navigating what comes next during a pandemic is confusing and murky.

Looking to step up your warm-up game? This takes about 30 minutes.

Research shows that just five minutes of jumping rope before a run can make you a faster runner.

The most-decorated track star in U.S. history wasn't going to wait for a shoe sponsor to come to her. Instead, she became her own.

After a harrowing prelim round, Cooper just falls short of making the Olympic team but remains grateful for the build up. 

Dominique Sabbs of the Chicago Area Runners Association is stepping up to help foster community for runners where it wasn’t before.

These runners have found harmony between running crazy miles and eating plant-based. We asked them how they do it.

The phenomenon of late-race bonking is becoming a little less mysterious.

New author Tianna Bartoletta opens up about her memoir, Survive and Advance.

Strength and running coach Nell Rojas shares her favorite go-to strength workout.

After transitioning to a mostly vegan diet, Kastor shares what food keeps her going.

A new petition is going around as the South African athlete continues to challenge the World Athletics ruling preventing her from competing.

Dedicate your running in June to celebrate lesbian, gay, bisexual, transgender, and queer pride.

UK-based runner Natasha Acres has just won $100K to expand her eco-friendly virtual race platform.

Stephanie Bruce gives a candid account of what it's like being a runner with celiac disease.

Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.

Plus five recipes that might help you get a better night's sleep.