How to Bounce Back from a DNF
Get your body and mind in shape for that next finish line.
Author
Laura Scholz
My Stories
Should You Take a Hot or Cold Bath After a Workout?
When to use each method for maximum recovery and performance.
Erin Azar is the Social Media Star We Need Right Now
In a landscape dominated by hyper-filtered images and rail-thin fitness influencers, 38-year-old social media sensation Erin Azar stands out.
Does Dry January Work?
Experts and seasoned runners on the benefits of planned breaks from booze.
Nonalcoholic Beer That’s Actually Good? Here’s How an Ultramarathoner Created Athletic Brewing
Drinking was messing with his performance, so an endurance athlete set out to make a delicious nonalcoholic beer.
Will Run for Booze: The Rise of Alcohol and Exercise
Does alcohol have a place in a sport promoting health and wellness?