360 YOU: “Fast Times Take Good Fuel”
TrackClubBabe knows from firsthand experience how underfueling leads to underperforming.
TrackClubBabe knows from firsthand experience how underfueling leads to underperforming.
"Figure out what is smart and sustainable for you and for your life—and that will keep you LOVING running."
TrackClubBabe wants to encourage you to embrace your dreams.
TrackClubBabe on why run technique is important, how you can make improvements, and how to actually capture your technique and evaluate it on your own.
Our 360 YOU spring 2022 mentor Kimberly Clark dives into how changing her relationship to running helped unlock her larger purpose.