Try This Plank Jack Combo Exercise Move
Plank jacks, meet reverse leg raise.
Author
Heather Wilson-Phillips
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Add A Front Kick To Your Burpee To Change Up The Move
We all have a love-hate relationship with the burpee. Now, you can change up the move with this simple—yet challenging—twist.
The Best HIIT Workout Moves In 1 Minute
In less than one minute, learn your best moves to make the perfect 10-minute workout.