Fara Rosenzweig: Page 2

Fara Rosenzweig is a writer, editor, and certified personal trainer. She got her first taste of the gym at age 14 and fell in love with the fitness crowd. After suffering a back injury her freshman year of college, she had to set her ballet slippers aside and rehab her back. That’s when she found her passion for teaching fitness and helping others challenge themselves. Her senior year of college she ran in her first 5K and traded her ballet slippers for the latest (and brightest) pair of running shoes. Fara loves talking health, sports and fitness with any one and everyone. Her love for storytelling earned her an Emmy Award and has been seen in many other publications, such as Refinery29, Active.com, MyFitnessPal and Health.

What The Heck Is Piriformis Syndrome?

The diagnosis is tricky and can easily be confused with sciatica—and it's one of the most common running injuries.

Inside Look At Fitbit’s Capabilities Changing Woman’s Life

“I knew I had gained weight, but didn’t realize I had put on that much weight.” In June 2015, 34-year-old Amanda Lynch was at the heaviest she’s ever been. “I had a stressful job, and my stress release was chocolate. I started putting on more and more weight.” Weighing 281 pounds, she knew she needed […]