How Fartleks Can Make You a Better Runner
This fun and unique workout teaches you to pace with precision.
Author
Cory Smith
Cory Smith is a Santa Barbara, California-based athlete, online-running coach and freelance journalist specializing in running- and climbing-related content and gear reviews. He draws from over 25 years as an elite runner and rock climber for ideas, inspiration, and expertise.
My Stories
2,000 Miles of Testing: The Best Road-Running Shoes of Winter 2023
We put 49 pairs through their paces. These 7 came out ahead.
Still the King: Nike Vaporfly 3
Our initial testing reveals the updates to the beloved, game-changing Vaporfly make it an even better marathon racing shoe
Hoka Finally Makes a Competitive Supershoe
The Rocket X2 marathon racer delivers soft landings and propulsive blast-offs that rival the best in the business
2,000 Miles of Testing: The Best Road-Running Shoes of Winter 2023
We put 49 pairs through their paces. These 7 came out ahead.
Supershoe Showdown: The Best Racers Head to Head
We ran in ten new supershoes and compared their feel and ride so you can narrow your search for the model that best fits your stride and preferences