Caitlyn Pilkington

Erin Fryer gave up a lifetime of dieting and found a way to love being healthy.

Find out which items (hint: chocolate) Team WR obsessed about this week.

This apparel company is taking a real all-inclusive approach to workout gear.

After a riding accident, one woman worked hard at finding a new passion

One marathoner shares her insights that can only come from within a runner who's completed 26.2 miles.

18-year-old Alana Hadley will run the New York City Marathon this year—and probably the Olympic Trials in 2016.

Could covering your miles with others be better than a solo jaunt?

One athlete bravely shares her deepest struggles and outstanding triumph with a very dark disease that affects many runners.

#4 is just so simple.

Identifying what you truly want is the first step toward a more inspired way of living.

Follow a few easy guidelines to ensure your summer sweats promote a healthy, happy complexion.

How one woman made the transition from finals to real life with a little help from our favorite sport.

Here's how you make it to the end of a race while still looking presentable.

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Even if you don't follow about track and field, you will cringe and bite your nails watching this 10K finish at the world championships.

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Get off your butt and head out the door!

Missed out on your favorite race? Skipped your favorite run route on your last vacay? There is, literally, an app for that.

We would like to see these two compete in the world's toughest obstacle race...after running a marathon.

We've all had at least one.

Weird habits die hard.

Check out which five things had our staff buzzing this week.

If you're unfamiliar with the 2015 track and field world championships in Beijing, here's some cliff notes.

One doctor outlines why sleep is so important and what it looks like when we skip the Zzzs.

Erica Schenk has touched the many people this month—especially those who never thought they could be called a "runner."

You can dabble in running after having kids—or you can pack your breast pump and hit the trails.

Everyone wants to know how to get "good" at running, but what does that even mean?

Sure, we know what "chafing" is by definition, but what does it mean to a runner who's actually licking her wounds?

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A sports psychologist shares her best tips for conquering your next race.

if you train your body to adapt to heat, you could see improved endurance when the temperature drops again.

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Let's talk about it.

Cat got your tongue on explaining your love for the sport? These four passages totally nail it.

Everyone learns a thing or two—or 26.2—from their first race at a new distance.

Leah Goldstein is one badass champion woman who's literally done everything with the help of running.

Happy, angry, sad, inspirational, life-changing—whatever the run, there's a song to match.

There's an app for that—no seriously, there's a ton of apps for everything. Here's 11 options for the health and fitness nut.

Here's what the best times in the U.S. look like for our favorite distances—5K, 10K, half and full marathon.

Untangle all the suggestions your friends give you about vitamins and supplements and try some of these.

This is what you should be eating while training for 13.1.

As runners, we work together to make each other feel safe when we're out pounding the pavement.

From running less than two laps to more than four, middle-distance runners are pretty quick—and these times prove it.

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Runner Kristan Verhaeghe experienced a very familiar-sounding path to becoming a runner by her own definition.

If you've ever wondered who could kick your butt in less than a minute, here's your answer.

Fad diets are definitely on the rise, but so are the numbers of people who actually follow the "fad" to survive.

Popular brand Under Armour is changing the bra game.

The brand hopes to empower women who exercise with their new line.

There's a ton of history behind the Hardrock 100-miler, and this insane aid station proves its presence in the race.

If you're gearing up for that messy 5K, here's some go-to suggestions on how to stay organized through those mud pits.

Who's to say that everyday runners aren't the elites of our sport? Hey, runner—this one's for you.

After settling abroad, this triathlete is making a difference in the Dominican Republic.

A running coach weights in on one newbie’s plans for running her first half marathon.

There's a zillion causes for food intolerance and GI issues, so here's where you should start when figuring out the puzzle.

To run or to be super good at sipping margs at the pool? The struggle is real while on vacation.

Jillian Rose Reed shares why she loves running and how she thinks it could benefit young women.

It's all good—we all let at least one of these side effects get way too out of control.

Sometimes the little things make runners go absolutely crazy.

Got screaming muscles? Get ahead of the fire with some tips on how to prevent the flames before they start (again).

When your bodily functions just aren't cooperating, take comfort in these tips from a mother runner.

Here's some nutrition tips if you're rising before the dawn to avoid hot hot heat during your run.

Jackie Quetti is one of the kind, but she's making a difference for other runners just like her.

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Why are so many runners choosing to give back through running?

It's time to stop shaming our habits and embrace our runner lifestyles.

You guys—would you ever do this to ditch those puffy split ends? Because we might.

Say hello to your one-stop solution to those runner clothing problems that make us blush.

Before you hop on any food label bandwagons, find out what those words really mean.

Take advice from a super-busy college student—these stay-fit tips are so simple, there's no excuse.

We've all been there, so here's some ways to help prevent the trots.

Last night's historical victory was a huge win for women in sports.

A stroke didn't stop this runner from completing a half.

When parting with your favorite pair is just too hard.

Endurance isn't just for runners—the women who brought us here need it in a huge way as well.

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We get it—you're immune to it all and can run forever. Except you're not—and neither is anyone else.

Avoid a growling stomach before lacing up by following these suggestions.

Choosing a method isn't easy when you have your running and life in mind.

An incredible runner beats the 100-mile cut-off time by 6 seconds—and is greeted with a roaring crowd!