Caitlyn Pilkington

Check out Caitlyn Pilkington's author page.

There are a few winter hacks you can add to your dish to avoid a cold and boost that immune system.

One mother-runner ran away from her baby weight and right into some half-marathon PRs.

Don’t let your run-game slip because of self-doubt.

There's something for everyone—and we are guessing some of these will be brand-new hits for you.

Remember, your first day in the gym is all about one thing: getting to your second day!

Wouldn't it be really cool to run 2,016 miles in 2016? There's a program for that.

Your New Year's Eve party just got a whole lot sweatier.

Even if you've never laced up running shoes in your life, it's impossible not to swallow the love potion once you do.

If you want fresh ideas on how to practice not filling to the brim at your next holiday party, here's five. Hint: Use a blue plate.

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A magical part of the sport is sometimes the most overlooked.

Without you, we would be way more of a mess during taper week.

We're back! Here are five things we love this holiday season.

Oh my god, how far along are you in your training?!

And how to snap out of it.

The largest running tradeshow in the country, The Running Event offered a sneak peek at some great things coming in 2016.

It's the time of year where sneezing and coughing are the regular—so let's cut out the germ-spreading with these healthy foods.

Hate a certain race distance? Maybe you just haven't given it enough of a chance to woo you.

After a slew of injuries, one of America's favorite marathoners is in it to totally win it.

Most of us are surrounded by others who support our journey—so how do we return the favor?

Sometimes you don't feel like being inspired; you just want to make it through the next run.

Inside that smelly, rancid Ragnar Relay van, anything can happen—and will happen.

Scrolling Facebook in between reps and intervals just got a whole lot easier.

Sometimes an accident quite literally propels you into your dream job—or the Olympic Trials Marathon.

Are smart cities too wacky, or are they really not that far away from reality?

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Check out Caitlyn Pilkington's author page.

It's a freaking moving, rocking party down the most famous street in the country. Did you Strip at Night?

Don't worry—there is hope, and there are more races in your future.

Check out Caitlyn Pilkington's author page.

While there is a growing amount of sports bra options on the market, our bosoms are still far from satisfied with the current selections for running.

Check out Caitlyn Pilkington's author page.

Taryn started running in Kuwait, and the sport became a habit that followed her back to civilian life in Los Angeles.

We've all done it for a variety of reasons, so stop it before it happens with these eating tricks.

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We have some facts and tips taking you behind-the-scenes of the Rock 'n' Roll Las Vegas weekend.

Learn the ins and outs of insoles and orthotics.

We went behind the scenes of the Rock 'n' Roll Las Vegas Marathon weekend to give you the insiders guide.

Every month should be National Runner Safety Month—and here are simple tips to keep you secure on the run.

A major retail chain got it right this Black Friday—and now everyone is headed outside.

And we bet you've never heard of or been given this advice before—or have you?

Who else is balancing training for the Olympic Trials with studying for a masters degree?

Sorry not sorry for being a runner.

If this is your first time to Sin City for the big event weekend, you're in for a treat.

Forgetting this one simple to-do can make the difference between finishing and surviving.

At the Rock 'n' Roll Vancouver Half Marathon, probably not.

A mark never broken before, the two-hour marathon remains the ultimate goal for the world's fastest marathoners.

One orthopaedic surgeon thinks so—but why? Here's his take on the matter.

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One women shares how she got realistic about what makes her a runner, rather than what she expected "being a runner" meant.

Besides booty benefits, there are other reasons to get low during your off days.

Find out how one curious girl bounces between sports to find her one true love.

Find out which five items our staff loved this week.

Let's stop crunching our middles and start doing these easy-to-follow dynamic ab exercises.

From pro football players, to magazine editors, to Rock 'n' Roll loyals, Prospect Park brought the crowds and smiles for 13.1 miles.

Did you know that level of odor can mean the difference between just-went-running and just-need-to-throw-them-out?

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ASICS is just one of many companies giving back to the cause by way of functional pink gear—including shoes!

When it comes to fitness, sometimes it is best to just focus on how you're feeling.

#15 is so ridiculous...but kind of a neat trick if you do it.

We commend ourselves and all of your for tackling 26.2, but we like to remember the proper precautions while training.

If so, here are some tips to up your oil game.

A new report reveals that shoe price doesn't always line up with runner experience.

Because winter is rapidly approaching, and it's going to be another freezing one.

Before her tragic story made news five years ago, Chelsea King was a dedicated runner, and her life is inspiring a national movement.

Check out Caitlyn Pilkington's author page.

#12 is perhaps the most important reminder of all!

Before the world is awake, there is the runner hitting the pavement.

Play by the rules and don't cut corners, even when it's crowded. #cheater

Catch them before they step their, dirty, muddy, dusty shoe on your sparkly car carpet.

Believe it or not, there's actually some protocol to which is more appropriate.

Not only is proper hydration one of the most important factors of all, but it is also one of the most overlooked

"Because you regularly participate in endurance training, your daily food intake has a significant impact on your recovery."

If staring down a race goal leaves you wondering if you have the ability to do it, there is only a few ways to find out.

I mean, Warrior Dash champion? We applaud you.

If you haven’t already entered yourself or nominated your best running bud, do it now!

Foam rolling can be the savior for injury-prone runners and those training extra hard — if used the right way.

Straight from the doctor, here are some steps to bouncing back after a hard diagnosis.

This trail mix can be ready in a snap.