Caitlyn Pilkington

Sometimes it's time to take it shorter.

LOL!

Her attitude toward cancer and competing on the track is so incredible.

Don't wear cotton.

You know you want to.

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Opt for a bun over a ponytail.

Here are some tips to stay out of the drive-thru.

Experience of a lifetime, anyone?

Someone overheard the commotion and thankfully came to her aid.

This race, famous for its epic upward scenery and finish line, runs under tons of hot-air balloons.

You might thrive on alone time in a world of running groups.

Damn!

Cover runner Rahaf Khatib shares how she continues to exercise during 30 nights of fasting during Ramadan.

Is your favorite band on here?

She heard a weird noise when it snapped and went to the hospital in her running clothes.

Each one was a different theme that brought her motivation along the course.

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And here are her bad habits.

We've all suffered from the pesky side burn.

Together they've run a handful of races.

Overachiever? Nah—just a dedicated human!

Can you guess?

Be the pushup.

Her blog has garnered a lot of attention—and it's her journey that's so important to hear.

That's a lot of sizes!

You can't end .1 short, right?!

For me, being a runner with ulcerative colitis means reclaiming my life after the disease tried to take control. Here's my story.

Break out your bucket list—a runner who’s traveled to more than 100 countries offers up her top locations to work up a sweat.

Running gave Olympian Brenda Martinez her life’s purpose—inspiring young girls to persevere and thrive.

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What a day!

Her time was the fastest American marathon debut at the Boston Marathon ever.

Check out Caitlyn Pilkington's author page.

She's hit more than $16,000, way above her goal!

She's running with hypophosphatasia to show her daughter how to be strong.

She's very excited to honor her best training partner during this race.

There's a place for everyone in running, she says.

We will do anything to make sure race day is flawless, including a few odd routines that can make or break our mental game.

All runners should abide by some principles. So without further ado, to help guide you, here are the 10 commandments of running.

This is ridiculous.

This could mean positive strides in the fight against doping athletes.

We applaud Tina for this one!

The course is as perfect as they come.

They are launching Boston Marathon weekend, natch.

This will get your blood pumping!

Looking back now as a mother of four and our cover (mother) runner, Sara Hall shares just how special it was for her and Ryan to adopt.

Challenge your body by upping your core routine and add this simple move in a few times a week to improve your strength and balance.

After a failed re-test, one athlete's doping is giving Kara Goucher and Shalane Flanagan silver medals.

Eliminate your excuses to strength train with these simple exercises that you can do in the living room—even in a small space!

The top American contender at this year's Boston Marathon is realistic and ready to take her fifth attempt at the race.

Prepare your body for the workout you're about to put it through with these simple moves that will get your blood flowing.

It is actually pretty badass to hear, in my opinion.

If you train with man's best friend—why not race with your dog, too? These races specifically cater to your favorite fido.

Next time you are in the grocery store, here's what those labels on your milk cartons actually mean for its health benefits.

It's okay to be different! These simple things mean that a healthy lifestyle is truly a habit versus something you 'have' to do.

They met on their school's cross-country team!

Pretty strong. Pretty powerful. Pretty badass.

So you signed up and have started training for your first obstacle race? Here is everything you need to know as race day approaches.

Eight glasses of water a day, right? Not so much when you’re a runner. Here's what you need to know to stay adequately hydrated.

Do certain runners identify with certain types of coffee? Well, we've done the research so you can find your perfect java fit.

It's not just all about the sports drinks and tablets. Registered dietitians say regular food can actually be a source, too.

Because the greatest show in the world might as well be about the greatest sport in the world. Right? These GIFS are proof.

Want to know which celebrity runner you are most like? Take this quiz to find out if you're more Oprah Winfrey or Will Ferrell.

Start with resistance training to begin seeking that New Year's resolution you forgot to start on—here's why one trainer says it's perfect.

I had no idea I wanted to tackle 26.2 until, well, I did. Here is what the emotional rollercoaster was like and how I went after my goal.

One runner is in the middle of a vegan challenge but isn't feeling well after the changes—and it's starting to affect her training.

Research is now confirming that a whole foods, plant-based diet gives your body the fuel it needs, without any negative side effects.

These eight types of onions not only add flavor to any dish, but they are packed full of good-for-you nutrients, as well.

Even if you haven't suffered a severe injury, there are several reasons that all runners should seek out physical therapy.

Use your free time like an Olympian would.

If you're in a bit of a runner's rut, here is what you can do to stay active and as you make your way out of it and to the other side.

Your period will affect your running, but that doesn't mean you need to miss out. Here's what to watch for during that time of the month.

The Wilder Retreat gives women the chance to find their own empowerment through writing and running in the beauty of Bend, Oregon.

Many training plans schedule a rest day after your long run. Here is why you may want to switch up your running schedule.

Check out the warm-up routine of an Olympian.

In a time of crisis, we remember those who use running to make powerful statements.

I live inside my head, so I might as well clean up the mess in there.

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So real.