Don't make these mistakes in the final stretch of tapering before your next marathon.
This water bottle is hitting the market in 2016 and we can't wait for what it means for hydration.
Here is the health advice I wish I would have known years ago.
This sorbet recipe will be your new go-to dessert.
"Races help me focus on 'living with cancer' rather than 'dying from cancer.'"
Eggs are the perfect go-to if you're looking for a healthy meal.
Here's what you need to know to stay injury-free when running on sand or tree-filled terrain.
Two pacers share what it is like on race day to lead runners to their goal.
Remember that you are worth it.
This sauce is perfect with a side or main dish and now you can make it at home yourself!
Looking for clothes that can be worn during your workout and beyond? We've got you covered.
Try making your own pecan butter to make these pecan bites even more drool-worthy.
Freezer foods can help you lose weight—as long as you keep the right things at hand.
You can learn a lot from activity tracking—even if you just track your steps.
A stranger connected with a family after tragedy—and both got something special at a marathon.
Two runners started out as mentor and newbie—and became fast friends.
Our resident coach Hillary Kigar has the truth about your pace on a treadmill.
You may think this lunch option is low in calories—but that isn't always true.
If you run for a dog, it may be worthwhile to get your pooch a fitness tracker of their own.
You’ve seen her in ads, on billboards and in magazines around the globe—but you definitely don’t know her name.
If you're looking for a unique recipe that will have everyone filling their plates, try this one with artichokes and beets.
How do you prepare for a race where food is the main attraction?
Burn fat in that hard-to-reach inner thigh with these 9 moves.
With quinoa prices at an all time high, there is a great grain you should be eating, instead.
This will keep you safe while saving you money.
Here are three key things to consider when building your own training plan.